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Archive for the ‘happiness’ Category

In a short TED talk, Nancy Etcoff, evolutionary psychologist and faculty member at Harvard Medical school, discusses (among other things) what cognitive science can tell us about the ways in which we attempt to achieve and increase our happiness, how surprisingly little it has to do with our circumstances, and its effects on our bodies. [...]

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Diane Ackerman wrote in the New York Times, “A relatively new field, called interpersonal neurobiology, draws its vigor from one of the great discoveries of our era: that the brain is constantly rewiring itself based on daily life. In the end, what we pay the most attention to defines us. How you choose to spend [...]

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How you can have more money, health, freedom and power and help save the world.

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Economist and professor, John Jelliwell, presented an excellent talk at the Dali Lama Center entitled, “Money, Generosity, and Happiness.” The talk is only 20 minutes long and I believe it’s well worth the time it takes to watch.

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How over consumption is undermining the American dream and our happiness.

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What is the ‘good life’? The late comedian, George Burns, concluded that he had had a good life. Scott and Helen Nearing (homesteaders and social activists) maintained that they had lived the ‘good life’ too. George Burns life was vastly different from the Nearings and yet I suspect that those who knew them each well [...]

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There are no ordinary days. Each one is saturated with miracles.

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Recasting, the first of several tools for promoting post traumatic growth.

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“The Grand essentials of happiness are: something to do, something to love, and something to hope for. ” Alan K. Chalmers Bill O’Hanlon , psychotherapist, author, and speaker referred those of us on his mailing list to a wonderful online resource entitled happier.com . Happier.com reports its mission is to “inspire people to be happier.” [...]

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According to research findings presented by Ryan Howell of San Francisco State University, ultimately it’s our experiences (what we do), not our possessions (what we have), that contribute most to our overall happiness. Hmmm… Science reinforcing wisdom… For more you can read: Study: Experiences Make us Happier Than Possessions Money = Happiness, But There’s a [...]

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